Circulatory System
Helps to develop a stronger heart, improves oxygen supply to cells, improve the supply of nutruents to cells, elimiation of metabolic wastes, decreses blood pressure , increases circulation of lymph nodes.
Digestive system
Relaxes the abdonminal and intestinal muscles, relieves tension, stimulates activity of liver, kidneys and elimiation of wastes material.
Muscular system
Relaxes muscles, strengthens muscles and connective tissues, helps to keep muscles flexible and pliable, relieves soreness, tension and stiffness.
Nervous system
Stimuates motor nerve points, relieves restlessness and insomnia, promotes a sense of well being and relieves pain.
Respiratory System
Developes respiratory muscles.
Lymphatic system
Cleanes the body of metabolic wastes and draines sluggish lymph nodes.
The Skin
Stimulates blood to better nourish the skin, improves tone and elasticiy of skin (increasing metabolic collagen & elastin cells, to keep you looking younger), Helps to normalize glandular fuctions.
Skeletal system
Improves body alignment, relieves stiff joints and relieves tired aching feet.